Most often when people think of “ ” they think of sitting in the lotus position and chanting “Om-Om” but that’s not the kind of mediation I’m speaking of. That kind of is all about emptying your mind and the kind of
Relics included are believed to be those of Shakyamuni Buddha, who lived 2,500 years ago. Photo by Maitreya Project. PHUKET TOWN: An exhibition of sacred Buddhist relics from the worldwide Maitreya Project Heart Shrine Relic Tour will be open for
“The Secret Garden” is the story of an orphaned girl, a sick boy, and the boy’s emotionally scarred father who all heal through the garden that the girl discovers and brings back to life. Such a sweet story, isn’t it? But what if it isn’t just a
Made Easy – Huffingtonpost.com I could not even imagine my life without . I know for sure has enabled me to program my entire being to attract and manifest who I really want to be in the world and how I really see myself on the inside. Starting my day with
weekend offers spiritual insight – Cleveland Jewish News A group of Clevelanders with an interest in Jewish spirituality and were part of last week’s retreat led by Rabbi Jeff Roth, founder of the Awakened Heart Project (AHP). The AHP provides focused contemplative Jewish practices, such as
Bill? – Huffingtonpost.com I watched the State of the Union address, and couldn’t help wondering if Barack Obama had been meditating in the days that led up to his address. To me, he seemed focused and relaxed, two qualities that I’ve always aimed for in my practice
should be routinely available on the NHS to treat recurring bouts of depression, a mental charity has said. The “mindfulness” approach recommended by the Mental Foundation incorporates techniques more often associated with
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